Next date: Wednesday, April 15, 2026 | 06:00 PM to 07:30 PM
Join the Black Maternal Health Collaborative (BMHC) for an evening of restoration, connection, and community care. This gathering is designed to support and celebrate Black birthing people through gentle prenatal and postpartum friendly yoga, guided breathwork and affirmation meditation, and meaningful connection with other parents and caregivers.
Food and childcare will be provided.
What to Expect: • A 60-minute “Flow & Restore” yoga session designed specifically for maternal bodies (prenatal & postpartum friendly) • Guided affirmation meditation centered on strength, intuition, and motherhood • Gentle breathwork techniques you can use at home • A connection circle to build community and reduce isolation • Light refreshments following the session • A calming, retreat-style environment to help you reset and recharge
Space is limited to ensure a comfortable and restorative experience. If your plans change, please email clerkwaters@oak-park.us so we can offer your spot to another family.
Click here to Reserve Space
Click here to Volunteer
First Floor Wellness Wing
PCC Austin Family Health Center, 5461 W. Lake St., Chicago, IL, 60644, View Map
5461 W. Lake St. , Chicago, IL 60644
Fields marked as 'Required' must be completed
Email Address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Free