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Extreme Heat Update

Citizens urged to take precautions

Oak Park Public Health and Fire Department officials advise residents to protect themselves and their loved ones from the sometimes severe consequences of extreme heat. While everyone is susceptible to heat-related illnesses, the elderly or individuals with chronic diseases are at greater risk. On excessively hot days, avoid strenuous activity and stay inside whenever possible. Residents who don’t have access to air conditioning are encouraged to take advantage of Oak Park’s free cooling centers at Rush Oak Park Hospital, 520 S. Maple Ave., and West Suburban Medical Center, 3 Erie Court. Free transportation is available by calling the Police Department's non-emergency telephone number, 708.386.3800. Relief from the heat also can be found at the Oak Park Public Library, 834 Lake St. and Oak Park Township Senior Services, 418 S. Oak Park Ave. Seniors can call the Township at 708.383.8060 for a free ride.

Frequently Asked Questions

Has the heat ever been much of a problem in Oak Park?

Heat stroke and heat exhaustion can be deadly. Following a five-day heat wave in 1995 when maximum temperatures in the Chicago area ranged from 93 to 104 degrees, 700 deaths were related to the heat.

How can one prevent heat-related illnesses?

Oak Park officials recommends following the American Red Cross’s recommendations to prevent heat exhaustion and heat stroke. Click on this link to review the recommendations.

Is there somewhere I can go to cool off if I don’t have air conditioning?

Residents that don’t have access to air conditioning are encouraged to visit one of the community's free cooling centers. Free transportation is available through the Police Department's non-emergency telephone number, 708.386.3800. Seniors in need of assistance may contact the Oak Park Township by calling 708. 383.8060.

Where are the cooling centers?

Rush Oak Park Hospital, ground-level lobby, 520 S. Maple Ave., seven days a week from 8:30 a.m. – 5 p.m., and 24 hours a day in extreme circumstances.
West Suburban Medical Center, 3 Erie Court, seven days a week from 6:30 a.m. - 8:30 p.m.
Oak Park Township Senior Services
418 S. Oak Park Ave., 8:30 a.m. – 5 p.m., Mondays – Fridays
Public buildings such as Village Hall, 123 Madison (8:30 a.m. - 5 p.m., Monday through Friday) and the Oak Park Public Library, 834 Lake St. (9 a.m. -9 p. m., Mondays – Thursdays; 9 a.m. – 6 p.m. Fridays; 9 a.m. – 5 p.m., Saturdays; and 1 – 6 p.m., Sundays)

Can how I dress help keep me cooler?

Yes. While outside, wear lightweight, light-colored clothing and hats.

What about liquids, should I drink a lot?

Yes. Drink water continuously, even you do not feel thirsty. Avoid drinks containing caffeine and alcohol. Be sure to take regular breaks when engaged in physical activity.

What are the symptoms of heat exhaustion and heat stroke?

Heat exhaustion typically occurs when exercising heavily or working in a warm, humid place. Symptoms include cool, moist, pale, flushed or red skin; heavy sweating; headache; nausea or vomiting; dizziness; and exhaustion. Body temperature will be near normal.

Heat Stroke, also known as sun stroke, is much more dangerous than heat exhaustion and is usually a later stage of a heat-related illness. Symptoms include abnormally hot, red and dry skin; changes in consciousness; rapid, weak pulse; vomiting; and rapid, shallow breathing.

What should I do if I suspect someone is suffering from a heat-related illness?

Anyone thought to be suffering from a heat-related illness should immediately be taken to a cooler place. If the person is fully awake and alert, they should be given a half glass of cool water every 15 minutes. Liquids with alcohol or caffeine should be avoided. If the person refuses water, vomits or loses consciousness call 9-1-1 immediately.

Who can I contact for more information?

For more information on heat-related issues, call 708.358.5480 or e-mail the Oak Park Department of Public Health .

Contact Number:
708.358.5480

Email:
health@oak-park.us

Public Health Director Margaret Provost-Fyfe

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